I gotta lose fat fast what should I do?
August 31st, 2010
I am 12 years old obviously do not suggest plastic surgery or diet pills but i wanna get in shape b4 school starts I have been working out Oh yeah andd if u can tell me what takes the least time that would b a plus!
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Sweetie there is nothing that works fast. You just have to eat right and exercise. If it were that easy everybody would be taking/doing it.
take morning runs, when i was ur age i was chunky but now im 15 and im fit from running and lifting weights, but it takes time
i just drink hot tea 3 times a day before each meal it cuts down your appitite but it leaves your system quickly if you dont know what type of tea to buy i reca mend beaner with 2 teaspoons of sugar and 3 teaspoons of milk
Your doing fine……keep exercising everyday and eating right. Nothing happens overnight; and there no healthy way of losing weight either. Your body still has a lot of changing to do…be 12 and enjoy it!!!
You are 12.. do not diet.. just get more exercise, and stay away from the twinkies..