Posts Tagged ‘junk food’
Does this sound like a good diet plan for quick weight loss?
September 28th, 2010
I am trying to lose two dress sizes by the end of October. I stopped eating all meats, plus bread and pasta. No pop or junk food. I’m having a piece of fruit and glass of milk for breakfast, salad and water for lunch, and vegetable soup or whatever veggies my mom cooks with dinner for dinner. Does that sound like a good plan?
I know I should exercise, and I’m trying to get out and walk more, but I’m horrible at sticking with exercise programs.
Part of the reason I gave up meat is because I recently chose to become a vegetarian, so I won’t be adding meat to my diet.
I’m taking the One a Day Weight Smart vitamins, too.
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Posted in Lose Fat Fast | 
Tags: diet, dress sizes, exercise programs, glass of milk, junk food, lunch, mom cooks, one a day, one a day weight smart vitamins, pasta, vegetable soup | 
8 Comments »
Anybody have any tips for quick weight loss?
August 29th, 2010
I have already lost 25lbs in the last 45 days. I have totally cut out the junk food, fast food and pop. I have been drinking tons of water and watching my calorie intake. Along with daily exercise. I would like to lose another 5lbs in the next month because my husband is coming home for R&R. I was at 190 and now I am at 165. If anybody has any advice please help.
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Posted in Lose Fat Fast |
Tags: amp, calorie intake, coming home, exercise, fast food, junk food |
11 Comments »
What are some weight loss tips you know of?
June 28th, 2010
I want to lose some weight over the next few months, what are some tips to help that?
I drink 64 oz. of water every day, exercise for 30 min. to an hour and a half every day, and I’ve been trying to eat better by cutting out junk food. I’m a really picky eater, also, so what are some foods I can eat?
