Posts Tagged ‘quot’
Lose weight?
February 5th, 2011
I’m an 17 yr. old girl who is 5’5" and 140 lbs., medium bone structure. I generally eat healthy (no soda, snacks, etc….) but have recently restarted a daily exercise routine (I stopped after a long vacation in the winter). I’m planning to swim 2x per week, take ballet lessons 2x per week and lift weights 1x per week (1 hr. each). Is it possible for me to lose 15 lbs. by the end of the summer? or is 140 lbs. a healthy weight for me?
Posted in Lose Fat Fast | 
Tags: ballet lessons, bone structure, daily exercise routine, lift weights, long vacation, old girl, quot, snacks, soda, week 1 | 
1 Comment »
Easy tips for fast weight loss?
November 13th, 2010
I have a dance competition coming this February, (two more in March and April while my dance recital is in June)
I think I’m currently 120 lbs-126 lbs, and I’m 5’1"
Yeah, yikes ):
I need some tips to help me loose some weight.
And get down to, maybe, around 110-115 lbs by next year.
At least before my recital.
Help?
Fast Weight Loss Related Blogs
Anyone have some quick weight loss tips?
November 3rd, 2010
I’m a teenager who needs to lose about 5-10 pounds.
I would love to reach my goal by the beginning of May.
I’m willing to work out around 3-4 times a week. (I’ll try at least.)
For the workouts if you can tell me some "at home" workouts those would be very helpful.
I’m focusing on my legs, and butt.
My stomach is pretty tiny, but my bottom half let’s just say a bit disproportionate to the rest of my body.
Thank you soooo much for the help.
Fast Weight Loss Related Blogs
is this a good diet for quick weight loss?
October 25th, 2010
breakfast:oatmeal 100
snack: apple 100
lunch: yogurt 100
cheese 50
snack: half sandwich: 150
dinner: veggie stirfry: 200
total:700
if i stick to this or something along these lines will i be able to lose like 4 lbs by next sat? its winter formal and im 5’4" and currently about 110 lbs and i want to be 106? if this isnt good can someone tell me what will work?
Fast Weight Loss Related Blogs
- China Travel Food Tips (3) – Snack and Fast Food | Mysterious …
- quot;China Pearl genuine signs" that trademark rules – Pearl …
- despressed . can not lose weight! [ish] [quot] | the weight loss …
- Quaker Oatmeal To Go Oatmeal Raisin Squares, 6-Count Boxes (Pack of 6)
- Made For Mom Snack Trap, Gender Neutral
Posted in Lose Fat Fast |
Tags: apple, cheese, half sandwich, lunch, oatmeal, quot, snack |
5 Comments »
How can a 15yo lose fat fast?
September 16th, 2010
im 15 and im around 6’0" and 205 lbs. I want to go on a workout plan to burn fat and tone a little. I wanted to know if drinking a lot of water, running a mile or 2 a day and doing some push ups and crunches would work. Please help me out.
Fast Weight Loss Related Blogs
Posted in Lose Fat Fast |
Tags: crunches, lot of water, push ups, quot, ups, workout plan |
2 Comments »
Best way to lose stomach fat fast and work up ab muscles?
September 1st, 2010
I want to know those two things in that order, i’m not fat but I want a six pack and I know you get those by losing a lot of stomach fat then working out your abs and no bull, like "you should be happy with what you got," or " think about people who are handicapped"
Well Uhh i’m also 12 and i’ve never really triedto get a six pack before I think having one would be cool
Fast Weight Loss Related Blogs
any ways to lose fat fast off the stomach and thighs?
August 24th, 2010
Can squats and lunges reduce thigh fat? right now i am 193 Ibs (102 Kg) and 6’0.5" in height and if its of any use i am 20 y/o
Fast Weight Loss Related Blogs
What's some good weight loss tips? What should I do for a routine?
July 24th, 2010
So I want to lose weight now, after putting it off thinking I don’t have to. I am 16, 5’7" and weigh 175. The part I want to cut down is my stomach and, well to put it simple I have man boobs. What are some excersises I can do to cut down my weight, and what are some tips to help me? I don’t even know where to start when it comes to this, but I need to do it. Do you have any advice?
Fast Weight Loss Related Blogs
- Drag Racing | Quot;ningxia Milk": The Crisis Find A Way Out (c) 2 …
- Does anyone know any good fat burning excersises? | jetdon
- Attention to all users ATKINS! [quot] [atkins] | the weight loss …
- Get Rid Of Man Boobs – 3 Simple Exercises | Discount Exercise …
- Flat Stomach Exercise – Exercises & Diet Tips to Flat Belly For …
What are your best weight loss tips?
July 14th, 2010
My mother and I are both trying to lose weight, but we are competing in a way, and she will overcome me soon. She has a bit of advantage because I am in school for a lot of the day, but when I get home, I spend most of my time doing homework and studying. Do you have any tips. I am 5’4" and I weigh about 173.
Fast Weight Loss Related Blogs
What should I do to lose weight (fat) fast?
June 29th, 2010
I am started to get fat and I weigh about 125, I am a girl, and i am 5"4 ft tall. I really want to lose all my extra fat. I am looking for tips and exercises and what to eat or not to eat. Please do not recommend gym or some pills, I am only 14.
