Fast Weight Loss – Lose Fat Fast

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yes it’s another "how can i lose weight fast" question so SPARE ME PLEASE after all you do not NEED to answer!

ok so here’s the deal: I need to lose FAT fast! I know i will gain it just as quickly and blah blah, again,spare me, so yeah how do i do it? diet pills? drinking cranberry juice for 3 days? How do i lose it fast without having to vomit and or not eat.
Thank you for your answer!

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I’m a 18 year old girl, i’m 5ft 3" tall and i weight 127lbs.
I was just wondering does anyone have any good advice as to how i can lose weight? I have cut down on the amount of fatty foods i eat and i’ve also started to excercise more, but was wondering if there was anything else i could do to help with my weight loss.
Any tips on how i could tone up my stomach a little would also be great. Thanks.

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I’m having trouble losing weight around my waist/belly. I’ve been running for months now..although i’m not trained on how to monitor the runs or my heart rate. I’m planning to purchase a heart rate monitor today and put it to good use. What is a good training zone for someone who is 5’6" and 130lbs? HELP! I hope to have my belly in shape by June )

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I weigh like 115 pounds and i am 5"2 . i want to lose my belly fat but not lose weight. any suggestions? BTW if i lessen my calorie intake and do no exercise will that cut the belly fat down?

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I am 5"5 and 130 pounds. After my third child, I am having problems losing my belly fat. I heard that you cannot lose belly fat without losing weight everywhere. If I lose any weight, I will be a beanpole and I do not want that. I eat pretty healthy and exercise as much as possible. Does anyone have any suggestions?

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I’m around 5’2" and weigh 180 pounds. I really really wanna lose body fat because people tell me I’m pretty….but I don’t believe them. Losing weight will give me better confidence in myself. Plus I want my boyfriend to love my body as well as my face. So does anyone know how to do it quickly? I would really like to lose at least 40 pounds of fat, more would be cool too ^_^. I’ve been eating healthier food and I would like to lose fat fast but while doing it naturally. Does anyone know the best way in order to do that? I would like to lose a noticeable amount of weight before I go back to school in September….so…..can anyone help me?

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I’m a girl, 16 and currently doing soccer. I lost some weight, but there are those stubborn few pounds of fat that just won’t leave my midsection. I don’t know how to get rid of it. I’m not fat, I’m actually pretty slim; I’m 5 ft 10" and in between 135-140 pounds, but I can’t get rid of my belly pudge. Are there any workouts that I should do? Any foods that would help?
~Thanks in advance! =D
Please, no silly answers.

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