So you are thinking about loosing some pounds? If so, you may have done some research on the internet and most likely you have stumbled upon pages over pages advertising the most diverse types of weight loss products. Diet books and workout plans come to mind, but every year the weight loss industry brings tons and tons of diet pills and weight loss pills on the market.
And although there is an ad for some weight loss pills and other weight loss product on every corner, many people don’t accept the recommendations of the industry. They experiment and they find their own way. Many people claim to have success with colon cleansing. The industry picked up this trend and nowadays there are products available labeled as weight loss cleanses. These products are meant to be used as a way to lose weight and you may wonder if you should give it a try.
Colon Cleanses or Weight Loss Cleanses
But for each report of success you will also find someone asking how you can use colon cleanses for weight loss. Before going deeper into this, it is important to understand that there is quite a variety with colon cleanses. Some manufacturers of colon cleanses do not claim that their products are intended to be used with weight loss although some may work for this purpose. Other colon cleanses are advertised as to specifically designed for the use with a weight loss plan. These colon cleanses are commonly referred to as weight loss cleanses.
Each colon cleanse has its own set of instructions you should follow to the point. Colon cleanses coming as a liquid often require you to not eat anything for one or two days. Other products require you to have a certain type of diet or a certain meal before using it. Often this meals consist of fruits or vegetables which by itself are known to stimulate digestion. If your chosen colon cleanse requires you to follow a certain type of diet, you should definitely do so. This diet or other instructions make the colon cleanse to work as intended. And one of these intended purposes is to help you with your weight loss plan.
Colon Cleanses: Intended Use
The original use for a colon cleans was to detoxify the body. A colon cleanse expels toxin and other waste from your colon and intestines. First and foremost this supports health and wellbeing. And taking into account that the average person carries up to eight pounds of waste in the body as some medical practitioners say, it is obvious that this way many are able to loose some weight within a short period of time.
If you are thinking about supporting your weight loss plan with a colon cleanse you should be aware that there are also some variations concerning the duration of the application. There are some products working in some days, other products are meant to be used during a much longer period of time. In general, rapid colon cleanses means stress to the body. But if you are able to use a rapid colon cleanse, you can accelerate your weight loss plan.
What to pay attention to
But you have to keep one important thing in mind. With a rapid weight loss cleanse you may be able to quickly lose weight, but you should be careful. If you proceed with your lifestyle, you will very soon have your weight back – maybe in a matter of days. So, a colon cleanse may help you to drop some pounds quickly and detoxify your body especially in combination with a special diet you may be instructed to follow. This may be desirable for a special event or for a vacation. But if you aim for long term weight loss, a colon cleanse treatment may be a good starting point. But you have to change your lifestyle, follow a diet and add a workout program to your daily activities.
As a colon cleanse may give you a jump start for your weight loss plan, you may want to give it a try. If you really want to try colon cleanses, they may be available in your local drug store, in a fitness or health store. And also, these products are available online. Before buying, you may want to do some research online and search for product reviews and also do some search for the product manufacturer and don’t forget the store, where you plan to buy. Especially if you plan to buy online, take special care to choose a reliable online store. And as with all weight loss supplements talk with a healthcare professional, a dietician or nutritionist prior to chose a product.
Did you know there was so much to colon cleanses?
Can you add to the anatomy. Is there anything you feel works for you?
Let me know in the comments section below.
Also if you have any questions, as usual just let me know.